

Skin & Health Benefits of MSM
Skin and health benefits of MSM This article discusses the benefits of MSM, which stands for Methyl-sulphonyl-methane. MSM is a nutritional form of sulphur, which is an essential component in the formation of collagen, elastin, cartilage and keratin. It gives flexibility, tone and strength to muscles, bones, joints, internal membranes and especially the skin, hair and nails. Adequate levels of sulphur in the body help to promote a radiant complexion, glowing skin and minerali