SOMA Breath is a complete holistic system of Pranayama techniques with the overall mission to empower people with knowledge, tools, and techniques to make positive and lasting change in their lives. SOMA Breath techniques have the power to transform someone even down to a cellular level. SOMA Breath, considered as a whole, with its range of possible uses and applications, is a framework for total life transformation. 

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Benefits: Your breath can truly set you free!

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• More efficient at using oxygen

• Better tolerance for carbon dioxide

• Increased mind-body connection

• Increased cardiovascular health: more stamina, endurance, better fitness

• Reduce inflammation

• Balance your nervous system

• Deep state of meditation

• Mind reprogramming and self hypnosis: install new beliefs and become your best self effortlessly

• Mental and physical resilience

• Calmer, clearer mind: Better judgement and decision making

• Manage stress

• Awaken to your soul’s purpose and authentic self

• Increased confidence and self esteem

• Emotional processing and release

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The SOMA Awakening Ceremony is a higher yoga ritual designed to clear negative imprints and help you break free from the past, so you can be more present, in the flow, liberated, and empowered to be the sole creator of your reality.

Rhythmic breathing hyper-oxygenates the body, bringing in more oxygen and blowing out more carbon dioxide than normal. This alters the pH of the blood stream and also creates a strong electromagnetic field and current to flow through the body. This increases your Level Of Vibrational Energy (L.O.V.E.). With a higher vibrational state, negative emotions and trauma can be cleansed from the mind and body and your ability to manifest becomes totally effortless.

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Life is just a series of inhales and exhales; when you pause your breath you press pause on life.

Your quality of thought is also linked to breath: erratic breathing leads to erratic thinking, while smooth consistent breathing leads to smooth, coherent thought.

The breath retention components of SOMA Breath are totally safe. It allows you a few minutes to totally slow down and pause your life to be fully in the present moment. You enter a profound meditative state and connect to yourself on a personal level.

Using the power of affirmations, guided mental imagery techniques, and self hypnosis you can reprogram your subconscious operating system and even influence your autonomic nervous system.

Powerful emotional releases can occur during SOMA Breath sessions and negative imprints from the past can be cleared. “Divine downloads” or moments of deep insight and inspiration makes the SOMA Breath experience truly unforgettable.

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