

Jessica of Raw Gaia Organic Beauty shares her Raw Chocolate Torte
This weekend the kids and I went to a friends party, and we all brought along a raw food dish to share. So on Sunday morning, whilst my boys were happily pushing all of their toy cars one by one underneath my chest of draws, I snook into the kitchen to quickily whip up a raw chocolate cake.... I thought that I'd share the recipe that I invented many years ago, even before I wrote the book 'Jessica's Raw Chocolate Recipes.' I invented it ahead of being invited to appear on ITV


Skin & Health Benefits of MSM
Skin and health benefits of MSM This article discusses the benefits of MSM, which stands for Methyl-sulphonyl-methane. MSM is a nutritional form of sulphur, which is an essential component in the formation of collagen, elastin, cartilage and keratin. It gives flexibility, tone and strength to muscles, bones, joints, internal membranes and especially the skin, hair and nails. Adequate levels of sulphur in the body help to promote a radiant complexion, glowing skin and minerali